Finally! An At Home Wellness Program That Can Transform Your Health and Life From the Inside Out.

Here is Your #1 Resource to THRIVE During the Corona Virus… and do it entirely from the comfort of your own home.
You’ll get the first set of videos right after you join.
Sign up now and get in for the lowest investment this program will ever be!

In every crisis, there is tremendous opportunity. Join me and I'll show you how to use this time to dramatically boost your immune system, reduce your stress and anxiety, and become the BEST version of yourself."

- Dr. Theresa Johns -

The THT Bootcamp is a 6 week online coaching program that will help you heal your life on ALL levels.

THT stands for Total Health Transformation. This isn’t just about managing your symptoms… or putting a bandaid on your stress. THT is about self-optimization. Over a 6 week period, I will personally guide you through this trying and uncertain time so that you have all of the tools needed to not only survive, but thrive in your daily life. If you’re stuck at home, you might as well use this time to your advantage, right?

I get it. These are difficult times. The future is uncertain. The world around us sometimes feels like it’s unraveling. If you’re at all like many of my clients, you are worried about your health during this time. You wonder what can possibly be done to stay healthy. You see your friends and family expressing the same concerns.
Now more than ever, it’s crucial to take exceptional care of yourself. The truth is, many of us put our health on the backburner. We prioritize work, family, and the needs of others over our own well-being. This whole situation is a wake up call to focus on what really matters! After all, without your health, what do you really have?
Over the past few years, I’ve had the good fortune of helping hundreds of clients overcome chronic health issues. I’ve seen it all: Autoimmune conditions, stress, anxiety, and depression, weigth loss challenges, hormonal and digestive problems… you name it.
While Western medicine has its time and place, it’s not going to help you heal your chronic stress-related health challenges right now. That’s where I come in. Using a combination of nutritional therapy, guided stress reduction, and lifestyle coaching, I can help you heal where so many other approaches come up short.
Let me make one thing clear: This program is NOT a luxury. Now more than ever, your health MUST come first. The last thing I want is to see you self-destruct during this time. Whether it’s food addiction, sugar, weight gain, chronic worry, insomnia, depression, or digestive problems, most people are going to let themselves go right now. They are going to crumble under the weight of stress and uncertainty that is plaguing our world.
What about you? Do you have the tools, knowledge, and support to not only survive, but to thrive in times of adversity? Are you going to do what everyone else does… and watch your emotional and physical health deteriorate? I know I’m giving you some tough love with these questions, but this is a serious matter.
You’re here because you’re ready to do something about it. The government won’t save you. The healthcare system won’t save you. Honestly, I can’t save you either…. but what I CAN do is give you a treasure trove of guidance and wisdom to help you save yourself. I’m going to show you exactly how to:
  • Boost your immune system to be as strong as humanly possible
  • Clear out unwanted anxiety and stress.
  • Develop healthy exercise habits and feel confidant.
  • Improve your digestion and boost your metabolism.
  • Boost your energy, mood, and mental focus
  • Optimize your body and mind so you can enjoy lifelong health and wellness
Your health is a choice. Join me in the THT Bootcamp and let’s spend the next 6 weeks together creating the BEST version of yourself possible. Once you see how easy and fun this process can be, you’ll kick yourself that you didn’t start much sooner!
  • Heal Your Mind, Body, and Soul

    You'll get access to an amazing online library of personal development training. This toolkit is exactly what you need to clear out stress, anxiety, and depression, during this time.

  • Guided Exercise Practice

    Dr. Johns will show you how to set up a daily exercise practice from the comfort of your home.

  • Get Customized Support

    Dr. Theresa Johns will answer your questions within the Facebook group and on the Zoom meetings..at a fraction of the cost of working with her in her local practice!.

  • Guided Meditation Practice

    You'll get access to a series of guided meditations you can use in your daily life. These are profoundly powerful techniques to keep you centered and aware.

  • Nutritional Guidance You Can Trust

    Dr. Johns will show you exactly what kinds of foods to eat to boost your immune system and feel amazing!

  • Supportive Community

    If you're worried about feeling isolated during this time, this is the solution! Join our amazing community as part of the THT Facebook group and interact with others during live Zoom meetings.

Secure Your Spot in The THT Bootcamp Now! (And Get In At the Lowest Price Ever).

Sign Up Now

The Program Structure

Each week, there will be a different focus in the Bootcamp. By the end of 6 weeks, you’ll have alll the tools you need for a lifetime of radiant well-being, vitality, tranquility, and unshakable happiness.

Week 1

It all starts here. Week 1 is all about making some immediate changes to get you the best results fast. You’ll leave this week with a whole new understanding of self-care. You’ll be able to shift out of harmful habits and establish positive momentum right away.

Week 2

Dr. Theresa Johns will lay out a powerful nutritional plan that is doable, affordable, and enjoyable. She will share all of her best secrets to use food as a powerful tool to heal your body and mind. You’ll also get access to meal plans and recipes to make this super easy for you.

Week 3

Now it’s time to eliminate stress and anxiety! Dr. Theresa Johns will show you how to use meditation and breathing exercises to induce a profound state of inner calmness and confidence during this trying time. You’ll also get some powerful mindset coaching to keep you accountable and inspired!

Week 4

We are going to deepen your understanding of healing through nutrition. Dr. Theresa Johns is going to lay out a juicing and smoothee plan for you, along with revealing the power of nutritional supplementation.

Week 5

This week is dedicated to exercise and movement. You’ll learn exercises that are proven to strengthen your body, clear unwanted weight, and boost your metabolism. These practices are also extremely powerful for your mental and emotional health.

Week 6

Now it’s time to create a long-term game plan for lasting health and peace of mind. The Bootcamp is only 6 weeks, but the results will last a lifetime! Dr. Theresa Johns will help you create a lifestyle plan that you can easily use for as long as you live.

NOW is the time to put your health first.

- Dr. Theresa Johns -

About Dr. Theresa Johns

Dr. Theresa Johns is a Doctor of Chiropractic with a private practice in Pennsylvania. Prior to chiropractic, she earned her Bachelor of Science in Exercise Science from Penn State University and her Meditation Teacher Certification from YogaLife Institute. 

Dr. Johns offers a highly unique and holistic approach to healing chronic health conditions without any unwanted side effects. Her approach treats the root cause of your health concerns. She is a leading expert on exercise, health and wellness.

Dr. Johns utilizes a powerful combination of nutrition, supplements, exercise and stress reduction techniques to create profound and lasting changes in her clients.

She is the creator of the THT Bootcamp, a 6 week intensive coaching program that you can do from the comfort of your own home. If you’re looking to transform your health and life from the inside out, this is the program for you!

Reviews from Our Community

“Dr. Johns is a special individual. She is concerned with the well being of her patients. I can not speak highly enough about her or her level of professionalism.”
– David U.
“After working with Dr. Johns I am now able to exercise pain free. I have not felt this good in a long time. I feel like her interest in my health is truly genuine”
– Melissa E.
“Always a very welcome and relaxing experience that ends with relief of aches, pains, and tension.”
– Jenn V.

FAQ's

You will receive an email confirmation with all of the details you need to get started.

Yes! As long as you have internet connection, you can sign up and get all of the benefits.

You’ll want to set aside about 40-60 minutes to watch the videos, then another 30-60 minutes a day to implement the suggestions.
Dr. Theresa Johns will make this FUN for you! The bootcamp is designed for beginners as well as those more experienced with these approaches.
No worries! You can always catch up on your own time. The bootcamp is about getting the best results possible within 6 weeks, but even more than that, it’s about creating lasting wellness for the rest of your life.

Sign Up Today!

Start Your Wellness Transformation Today. The Bootcamp will officially start on 7/7/2020. Secure your spot now at the lowest price it’ll ever be.

Copyright 2020 Dr. Theresa Johns

I authorize Dr. Johns to record all teachings and zoom calls.

In accordance with FTC guidelines, we can not guarantee a specific outcome or result from this program. The clients who get the best results are accountable, committed, and work hard on the healing process. This is NOT a magic bullet. You will need to follow the suggestions and dedicate ample time to the weekly modules in order to experience significant change. Dr. Theresa Johns will not be held responsible for the inappropriate implementation of her health suggestions. Please note that this program is NOT designed to treat any specfic medical issue. Be sure to consult with your medical doctor if you are in need of help for specific health concerns.